I have been practicing Yoga for over 10 years. I am a E 500-RYT, 95-RCYT and a certified Prenatal Yoga instructor and a Certified SUP instructor. Shortly after taking my 1st KAY training, I became a licensee. It was the best decision I made for my yoga future. The overwhelming feeling of joy, empowerment, and self worth that yoga gives me is priceless and I want to show the world what it can do for them, too. KAY is not only a fun and exciting method of teaching children yoga, but it also helps teach kids how to be mindful and to respect themselves. These are tools that I believe every kid can benefit from. The KAY system utilizes the yoga poses or asanas creatively tucked into: Partner yoga, games, activities, our original music, stories and more.
Kidding Around Yoga with Sarah teaches kids yoga in Pasco County and all surrounding counties in the Tampa Bay area. She has no problem traveling to you for a class.
I am an E-500 hour registered yoga teacher with the Yoga Alliance.
I am a registered children’s yoga teacher with the Yoga Alliance.
I have classes scheduled with some Mom groups around the bay area. If you would like to have a play date in your group, email me at
Starting in January 2015, I will have classes at the Girl Scouts of West Central Florida main office 3 times a year. Check the program guide for details for click the 'contact me' link below.
If you are interested in setting up a personal class for your troop, contact me.
Summer SUP Yoga Classes are being posted on the Flow Yoga Studio Page
Shakti SUP Yoga Teacher Training
Coming Summer of 2018 Delray Beach
Check out my Facebook Page for updated information, pics, and more.
*Kidding Around Yoga with Sarah teaches kids yoga in*
*Pasco County, and all surrounding counties in the Tampa bay area.*
*Contact me to come to your child’s school for an elective or after school program.*
Want a fabulous birthday party experience for your child?
Contact me to go over location, pricing and all of the fun filled details!
PACKAGE 1:
~ 90 minutes with Sarah
~ 45-60 minutes of a special yoga class, depending on age.
~15-20 minutes of a no-mess craft project. This is usually a Native American Talking stick. Could also be a talking stick, no-sew lavender eye pillow or a calm-down jar for additional $2/child. **This can be your PARTY FAVOR!
~10 minute closing circle to celebrate your child!!
$150 for up 10 children. $8 for each additional child above 10. Please contact Sarah for maximums.
You can also purchase a special yoga mat for your child that their friends and family can decorate with them for $10
Birthday Announcement Cards can be purchased for $1 a piece.
PACKAGE 2:
~ 60 minutes with Sarah
~ 40-50 minutes of a special yoga class, depending on age.
~ 10 minute closing circle to celebrate your child!!
$125 for up to 10 children. $5 for each additional child. Please contact Sarah for maximums.
You can also purchase a special yoga mat for your child that their friends and family can decorate with them for $10
FAMILY YOGA PARTY for the REALLY LITTLE YOGI, ages 2-5 (with Parents & Children)
~ 90 minutes with Sarah
~ up to 45 minutes of a special yoga class including a 10 minute closing circle.
~ additional 45 minutes for cake & gifts.
~ Sarah is available to help set up & clean up for this one so you can enjoy yourself with your little one!
$150 for up to 8 parent/child pairs. $8 for each additional pair up to 12 pairs. **This party can be booked for any child interested in a smaller or family-style party.
You can also purchase a special yoga mat for your child that their family can decorate with them for $10
**All of the above party packages can be customized to fit your needs. Sarah is very flexible so please contact her with any concerns/questions!
Not your child’s birthday? Book a party for anytime just for FUN! (End of school year, holidays, slumber parties, etc)
Kidding Around Yoga with Sarah teaches kids yoga in Pasco County, and all surrounding counties in the Tampa bay area.
Hello Troops and neighborhood leaders!
I would love the opportunity to introduce the Science of Yoga to your troop and help them earn a Yoga Fun Patch.
While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a Girl Scout Yoga story, a special Girl Scout song, meditation techniques, games, activities, and much more!
I teach all troop levels in Girl Scout and can even do a private session for any Girl Scout Juliette’s.
I look forward to hearing from your organization to schedule a class soon.
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Kidding Around Yoga with Sarah teaches kids yoga in Pasco County, and all surrounding counties in the Tampa bay area.