Kidding Around Yoga With Raquel

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.


About Kidding Around Yoga


Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at . I can’t wait to share KAY with you and the little Yogis in your life!



About Raquel

The benefits of Yoga for children are innumerable and I can’t wait to share them with you and the little yogi in your life.

Benefits of Yoga For Children

Proper breathing is a great way to energize, learn concentration and reduce stress. It also reduces allergy and asthmatic symptoms.

Standing poses build posture and strength, and reduce symptoms of scoliosis.

Balancing poses develop focus, strength, balance and poise.

Backbends open and strengthen the heart and chest.

Forward bends help massage the digestive system.

Inversions and difficult poses build self-esteem by teaching children that they can achieve what they set out to do all on their own.

Relaxation poses reduce stress and teach kids how to focus.

Kidding Around Yoga is a style of yoga that was created by Haris “Harini” Lender, RYT 500. KAY includes ALL 5 branches of the Science of Yoga in a very clear and organized class.

The methods we use in a KAY class are insanely creative and will keep your child practicing Yoga for years to come! Singing, dancing, massaging, jogging and storytelling are just a few of the techniques we use, but the possibilities are endless. Our classes are geared towards kids ages 4-12. But you know how “flexible” yogis can be! If you want to bring a two year old or your grandmother – just ask! Depending on the nature of the class, we may be able to accommodate you.

We also teach a Family Yoga class as well as a Mommy and Me Class.  Please contact me for any questions you may have.

To learn more about Kidding Around Yoga and the certification program I attended, visit KAY Global.

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.



While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

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