b19f403afdf44e1594b413083326bb4fI have been practicing yoga for over 2 years, recently I started my business Mindful Moments to create an avenue to educate and advocate for mental health and Mindfulness. I learned that the community needs to be filled with love and compassion for kids. I aim to be a avenue to make a difference. I incorporate Kidding Around Yoga into my business to reach youth of all ages. Mindful Moments Is dedicated in creating moments that are intentional and thought provoking.
When your student or child takes a KAY class they are intentionally left calm and relaxed. I have been a dancer for over 13 years, so music in class is a must! Kids get the physical benefits of exercise and strength training. I have worked with children and teens in various populations for over 10 years, I know the social emotional skills that are needed for development. I ensure that each session builds on the last and leaves kiddos eager for more!
I am currently booking for workshops, Individual mentoring, birthday parties, classes, team building events, training’s and events. Please contact us for all your mindfulness needs.
Now partnering with schools, clubs, businesses and gyms!
Families can request individual mentoring and classes!
Book us for your next kids event, health fair and craft shows!!