Hello and welcome to Kidding Around Yoga with Melissa! I’m so glad you’re here.
A little bit about me: I am a wife, mother, coffee lover, and yoga aficionado! My personal yoga journey began in 2013 shortly after having my first baby. What a whirlwind that was! I was tired all the time, stressed out, and extremely unbalanced in prioritizing my personal health between work, family, and home. Yoga changed my life! It taught me the importance of self love, gratitude, mindfulness, meditation, and being present.
I received my 200 RYT in 2016 and my Kidding Around Yoga teacher certification in 2018. After completing KAY training, I knew this was something that would change the world for our future and I am so excited to be apart of it! Teaching children about mindfulness, gratitude, and taking care of their mental and physical health is the best feeling in the world and I’m so blessed to be a part of this. Please feel free to email me with any questions or to set up a playdate/class in your area!
Thank you for visiting my page, Namaste.
Mama & Toddler Classes:
Tuesdays @ 10am, One Mind Yoga, Issaquah WA
Wednesdays @ 2:30pm, One Mind Yoga, Issaquah WA
Mondays @ 4:30pm, Get Zen Hot Yoga, Bellevue WA