Hello, My name is Lynn.
I am certified and Licensed to teach Kidding Around Yoga. I am also certified with the Aerobics and Fitness Association of America (AFAA) as a Primary Group Fitness Instructor, Pilates Instructor, and as an Aura Cardio Dance Fitness Instructor.
I have 20 years of experience as a children’s advocate through Pinellas County Schools and Church affiliated children’s and music ministries, 27 years of health and fitness experience that includes formats such as Yoga, Kidding Around Yoga, Matt Pilates, Vertical Core, Sit n’ Sexy, Aerobics, Step, Bodyworks, Aura, Small Group Training, Private Instruction, and Personal Training.
I have a sincere drive to help people achieve a healthy mind, body, and spirit. I believe in teaching that healthy mind set during the critical developmental years that set the stage for a lifetime of healthy choices. 35 years of Customer Service related employment and life experiences as a mother of 3, a senior caregiver for 18 years, and a breast cancer survivor help me to relate to others with much personal attention and empathy.
KAY is a way to reach children and teach them about the love, light, and strength inside themselves, how to share that with others, and how to control their behavior responses in negative and stressful situations. KAY classes combine fun games and music with stories that teach integral Yoga through physical poses, focus, breathing, meditation, and stress relief techniques, arts and crafts, and more!
I’ll look forward to seeing you and your children in my classes! Namaste ~Lynn
YOGA SCHEDULE ONLY
KAY Classes begin 11/13/15 1:30pm at Highland Recreational Facility
Hatha Yoga Tue 12pm, Wed 6:30pm, and Fri 12:30pm Highland Recreational Facility
Hatha Yoga Mon 10am and Fri 10am Sunwatch Condominium
Yoga at LA Fitness Sat 11am 22nd Ave, St. Petersburg
Yoga at The Courtney at Baypines – Private Yoga for residents 2X/month, Sat 1:30pm
Raytheon Company Employee Yoga Thursdays 12:30pm