Kidding Around Yoga With Lift Education

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Kidding Around Yoga

Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at [email protected]. I can’t wait to share KAY with you and the little Yogis in your life!

About Lift Education

Michelle is an international educator with over 10 years of classroom experience. She holds a MAT in curriculum and instruction and taught in both the US and abroad. Michelle first discovered yoga when she was in college and has been practicing since. She became a 200 RYT through Breathe 4 Change, which is dedicated to bringing yoga, mindfulness and social and emotional wellbeing to those in education. She hosts weekly low-cost vinyasa classes for those working in education or who are students. Michelle believes that in order to change the world, we must start with those who are influencing the next generation. Michelle combines her love of play with yoga for a fun and exciting class aimed at little yogis! 

Michelle is 95 RCYT through Kidding Around Yoga. In her classes, children are given the tools to deal with everyday stressors, become more successful in regulating their emotions, all while learning that kindness is key. Boys and girls of all ages benefit from the KAY method and learn to work together during activities, partner yoga, storytelling and so much more. Michelle is a lover of peace, love, joy and light and lots of peaceful children and can’t wait to share the practice of yoga with your little ones.

Class Schedule

Wednesdays 4:30-5:30 vinyasa for Educaation
Fridays 9:30am in Land Park, CA

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Me


Sacramento, Carmichael, Elk Grove, West Sacramento, Folsom, Rancho Cordova, Roseville, El Dorado Hills, Amador, Sutter Creek, Napa, Sonoma---CA Louisville and Lexington--Kentucky Charleston--South Carolina


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