Kidding Around Yoga With Lauren

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Kidding Around Yoga

Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at I can’t wait to share KAY with you and the little Yogis in your life!

About Lauren

I am proud to be a Kidding Around Yoga Licensee, 200-RYT (registered yoga teacher), and elementary school teacher. I am passionate about educating young children. Utilizing the KAY Method, which highlights the interconnectedness between the mind and body, students in my classes are able to explore their natural creativity through movement in the yoga asanas. Most importantly, the KAY Method is the modality that helps me teach children how to be kind to themselves and others. It nurtures and provides an outlet for challenging feelings and behaviors. After nearly two decades of practicing yoga, I am excited to be a part of the Kidding Around Yoga teaching community. 
I have been an early childhood/elementary school teacher for 11 years, and hold a Master’s Degree in Early Childhood Education. I have experience working with a diverse population of children as well as children with special needs. I love to share yoga with the students in my own class each year! 
I blend my knowledge and experience as an educator with the style and format of the Kidding Around Yoga experience. I offer classes to boys and girls of all ages (private, semi-private, or group), theme classes, and children’s yoga birthday parties in the New Jersey area (the counties of Hudson, Bergen, and Essex). 
Each of my classes follows a KAY format and includes ways to help children practice mindfulness, self-awareness, confidence, as well as strength and flexibility. Little Yogis find a sense of calm and peace through breathing and relaxation, and promote the cultivation of self-love in a developmentally and age-appropriate way! I tailor instruction to your personal needs and can modify instruction for all learners! 
“Do All Things with Kindness”

Class Schedule

Class Schedule Coming Soon!

Birthday Parties

Want a fabulous birthday party experience for your child? 

Contact me to go over location, pricing and all of the fun-filled details! 

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

My Events

Yoga with Mom – Mother’s Day 2018

Classroom KAY

Kidding Around Yoga in the Classroom

Contact Me


Hudson, Bergen, and Essex County, NJ
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