I live in Stow, MA with my husband, 2 kids, dog, and cat. I have been practicing yoga for over 20 years and have experienced the benefits a consistent practice can offer. As a mother of 2 young children, I have incorporated yoga and mindfulness into parenting and have seen the positive benefits yoga can have on children. As a certified kids yoga teacher, I hope to bring those benefits to your children.
Class schedule coming soon!