Kidding Around Yoga With Hersha Yoga

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.


About Kidding Around Yoga


Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at . I can’t wait to share KAY with you and the little Yogis in your life!



About Hersha Yoga

Hersha Chellaram (C-IYT, E-RYT 500, RPYT, RCYT) has a passion for teaching yoga to children and adults of all ages and abilities. She lives by the credo that ‘yoga is for everyone’ and loves to adapt the approach to meet the needs of each and every student. Her speciality is working with children with different abilities and special needs.

Hersha is a certified Integral Yoga instructor, yoga therapist and authorised yoga teacher trainer. She offers quality teacher trainings at the 200-hour and 500-hour levels and offers speciality trainings for prenatal yoga, children’s yoga and adaptive yoga. She is co-founder of YAMA Foundation, a non-profit in Hong Kong that brings yoga, arts and meditation programs to underserved communities in Hong Kong.

Class Schedule

Class Schedule Coming Soon!

Trainings

For a full list of trainings in Hong Kong, please visit hershayoga.com

Contact Me

Email

Location

Hong Kong
China

Personal Website

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