Kidding Around Yoga With Erika America

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.


About Kidding Around Yoga


Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at . I can’t wait to share KAY with you and the little Yogis in your life!



About Erika America

In my personal life and professional career, I have found the laughter and smiles of others to be the most fulfilling. That is why one of my favorite hobbies is juggling and call myself Ms. Erika America. Having taken every opportunity in my life to inspire people and put smiles on their faces, I began by earning a degree in Sociology and Psychology leading to a career in therapeutic situations and learning environments. In my studies and employment, I have learned that mindfulness and positive thinking are great tools for all and should be shared. I continued on my journey and found yoga. I practiced yoga for many years with wonderful teachers who all added something different. I recognized that the benefits of yoga, positive thinking and mindfulness could be useful for children in their everyday lives. So I became a certified Kids Yoga teacher through Kidding Around Yoga. I am also a certified 200 hour Kripalu yoga instructor. You might f ind me meowing in the Cat Pose; balancing a peacock feather on my nose; or just Kidding Around with the children in my class.

kidding Around Yoga with Erika America teaches kids yoga in Harrisburg, PA and the surrounding Capital area region.

Class Schedule

Yoga for All

Click on the link for class info and details:

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 Kid’s Summer Yoga Camps @ just plain yoga

Time: 12:00 – 3:00p

Dates: July 9 – July 13, 2018  or August 6 – August 10, 2018

Join me Erika “America” and Nutritionist Madelyn for Kids Yoga camp this summer.  At camp children ages 6-10 will discover the benefits of yoga and explore different food in a kid friendly way.  During yoga camp children will practice and discuss meditation, mindfulness, breathing, relaxation and how our bodies can move into different yoga poses. There will be a different yoga inspired theme and craft each day. There will be plenty of movement and music that will keep the kids creatively active and engaged.  

The last hour of camp will be dedicated to creating, using our senses and trying food. Hand on exploration with fruits and veggies along with a focus on mindful eating.

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Monday @ just plain yoga

Kids Yoga

Ages: 6-10

Time: 4:30- 5:30p

Dates: June 18- July 23, 2018 ( 6 weeks)

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Tuesday @ Friendship Center

Kids Yoga

Ages: 6-10

Time: 5:30 -6:30p

Dates: See you in the Fall 2018

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Wednesday @ Om Baby Pregnancy & Parenting Center

Toddler Time Yoga

Ages: 2-4 and caregiver

Time: 6:00 -6:45p

Dates:  Summer Special 12 classes starting May 30, 2018. Sign up today at Om Baby Pregnancy & Parenting Center. 

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Thursday @ West Shore YMCA

Kids Yoga

Ages: 6-10

Time: 6:30 -7:20p

Ongoing Class

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Friday @ just plain yoga

Kids yoga party!!!

You deserve a night out and so do your kids! Each month will have an imaginative and engaging theme. Your mind will be at ease knowing that your child will be learning creative deep breathing, yoga poses, meditation, mindfulness and participating in a yoga inspired craft. The evening will end with the secret garden so feel free to have your child dress in their PJ’s.

Ages: 6-10

Time: 7:00 -8:30p

Dates: Every 3rd Friday of the month: 4/20, 5/18, 6/15, 7/20, 8/17

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Sunday @ Om Baby Pregnancy & Parenting Center

Peaceful Moments for Moms – Yoga Nidra

This class is for all moms, especially those with new babies and youngsters.  Give yourself the time to restore and rejuvenate your body and mind with Yoga Nidra.  Join other mothers for this sleep based meditation practice. You will be guided to lay down with pillows and blankets, comfortably still and simply witness. No yoga or meditation experience needed.

Time: 9:00 -10:00a

Dates: Every 2nd Sunday of the month: 5/13,6/10, 7/8,8/12

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Sunday @ just plain yoga

Laughter Yoga

Adults, join me every 3rd Sunday for laughter yoga.  This donation based class will get you feeling good! Bring more oxygen to the body and brain, foster positive feelings and energize yourself with laughter. Laughter yoga is a unique concept where anyone can laugh for no reason. The class will combine laughter exercises and yoga breathing in addition to relaxation at the end. No yoga experience necessary.

Time: 11:15a -12:15p

Dates: Every 3rd Sunday of the month: 4/15, No May class, 6/17, 7/15, 8/19

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Would you like to try Kids Yoga, Laughter Yoga or Yoga Nidra but cant make it to class? No problem, I can travel to you. Schedule a group or private lesson with me. Contact below 🙂

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Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.



While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Me

Email

Location

Harrisburg, PA
United states

Phone

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