Happy Day small Yogis! My name is Rachel and I am a 200-RYT and KAY certified yoga instructor. While enrolled in my 200 hour teacher training I started to share what I was learning with my two children and quickly learned how I talk with adults about yoga is different than how you talk to an 8 and 5 year old. I wasn’t looking for kid’s yoga but KAY found me and instantly I was hooked. KAY training has given me the tools and training to share the yoga my adult mind and body loves with children meeting them where they are in there yoga journey. I believe everybody can benefit from yoga and KAY offers, games, songs, stories, actives and more to help introduce your child to the benefits of yoga. I look forward to sharing my passion and knowledge of yoga with your children as we discover movement, songs and stillness.
Looking for an outside the mat birthday party idea? Why not host a kids yoga themed party? Kids will dance, play games and sing all while practicing mindfulness and a little yoga. Party themes can be tailored to fit your needs. Email or call for private party prices and availability.
Girl Scout packages start at $10.00 per person (badge not included) and have an option to earn a fun Kidding Around Yoga Patch for an additional $5.00. All Prices include a 60 minute yoga themed class with the option for a mess free craft.
I have the flexibility to travel to your meeting location during your regularly scheduled meeting time. Please email me with questions and I would be happy to send you more information and a proposal for your troop.
GloGa=Glow in the dark yoga! This is not your typical yoga class.
Join me as I guest teach at The Yoga Zen this October 4th from 7pm-8pm.
Children ages 6-12 will experience an age-appropriate yoga practice including breathing instruction, stretching, yoga poses, fun-filled music, games, glow sticks and black lights.
We’ll be singing, dancing, marching, jogging, shaking, and laughing all while practicing yoga in the dark with glow sticks and black lights.
White or light colored clothing is recommended to get the full effect of the black lights.
$10/child Click below to register!
You can find my adult yoga classes Thursday mornings 6am-7am at OMG Yoga Rockford and Friday morning’s at Top Notch Studio for 6am-645am hot yoga 45. New this September at Off Seasons Sports Academy in Howard City a beginner flow class from 630pm-715pm. Come experience the benefits of yoga and start sharing them with your family today!
Ask me about private yoga sessions and beginner friendly one on one yoga. Let me help you feel more comfortable in a yoga class and in your body. Yoga is for all bodies and ages. It is my passion to share that with you.