Happy Day small Yogis! My name is Rachel and I am a 200-RYT and KAY certified yoga instructor. While enrolled in my 200-hour teacher training I started to share what I was learning with my two children and quickly learned how I talk with adults about yoga is different than how you talk to a 9 and 6-year-old. I wasn’t looking for kid’s yoga but KAY found me and instantly I was hooked. KAY training has given me the tools and training to share the yoga my adult mind and body loves with children meeting them where they are in there yoga journey. I believe everybody can benefit from yoga and KAY offers, games, songs, stories, actives and more to help introduce your child to the benefits of yoga. I look forward to sharing my passion and knowledge of yoga with your children as we discover movement, songs, and stillness.
Looking for an outside the mat birthday party idea? Why not host a kids yoga themed party? Kids will dance, play games and sing all while practicing mindfulness and a little yoga. Party themes can be tailored to fit your needs. Email or call for private party prices and availability.
Girl Scout packages start at $12.00 per person (badge not included) and have an option to earn a fun Kidding Around Yoga Patch for an additional $3.00. All Prices include a 60-minute yoga-themed class with the option for a mess-free craft.
I have the flexibility to travel to your meeting location during your regularly scheduled meeting time. Please email me with questions and I would be happy to send you more information and a proposal for your troop.
Do you have a little one who loves Elsa, Anna, Olaf, and Sven? Make your little yogis’ day by sharing some Frozen-inspired yoga with them! Do you have a little one who loves Elsa, Anna, Olaf, and Sven? Make your little yogis’ day by sharing some Frozen-inspired yoga with them! Direct from Arendelle, join Princess Anna and Queen Elsa live and in person as we sing, dance and do Frozen inspired yoga. Princess Anna and Elsa will come play, dance and share stories with the yogis’ before departing back to Arendelle but not before giving some warm hugs. Ages 5-11 Space is limited to 20 participants and pre-registration is required.
Click below to register!
Glow Yoga Party-Light it Up!
This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, and storytelling ALL while practicing Yoga under black lights and with glow sticks.
You can find my adult yoga classes:
Thursday mornings 6 am-7 am at OMG Yoga Rockford.
Wednesday & Friday morning’s at Top Notch Studio for 6 am-645am hot yoga 45.
Sunday’s in October at Off Seasons Sports Academy in Howard City a beginner flow class from 600pm-645pm.
Tuesday and Thursday at GR Racquet and Fitness 6 pm-7 pm Gentle Flow
Ask me about private yoga sessions and beginner-friendly one on one yoga. Let me help you feel more comfortable in a yoga class and in your body. Yoga is for all bodies and ages. It is my passion to share that with you.