Sarah is a Certified “Kidding Around Yoga” (KAY) teacher for people ages 4-12. Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500.
KAY encompasses the 5 branches of Yoga in a clear, engaging method. A typical KAY class gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping limbo-ing, and storytelling ALL while practicing Yoga to original KAY music. It is SO much fun your kids will LOVE it!
In addition to the weekly classes, Chakra Strength can be booked to do Yoga classes at preschools, churches, birthday parties, you name it!