Kidding Around Yoga With Carmen

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Kidding Around Yoga

Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at I can’t wait to share KAY with you and the little Yogis in your life!

About Carmen

Carmen Sanz, originally from Spain is co-founder and Wellness Director of Vivid Vibrations in Hong Kong.

Through her travels, Carmen has become certified in Tao Flow, Integral Hatha Yoga, Kids Yoga teacher, Thai massage and Ayurveda massage therapist, Reiki Level 2, Foundations of Chinese Medicine and Qi-gong. She is known for driving students inward through her authentic teaching style and compassion-centered philosophy. Committed to continuous holistic education from around the world, Carmen weaves thought-provoking meditations throughout her classes, applying ancient wisdom to our contemporary Western world in a useful and understandable way that is accessible to her students.

After teaching children in classroom settings for 4 years, she has realized about the importance and effectiveness when teaching through movement, interactive games and alternative settings such as forest schools. During her children yoga classes she provides enough tools to help children concentrate, manage stress, focus and bring awareness in their lives.

I seek to serve and inspire others in life by nurturing body, mind and soul with meditation, Yoga and Qi-gong. My hope is that children step out the class into their lives feeling more calm, nourished and centered.

Class Schedule

English and Spanish Kids Yoga


Spiritual Retreats for Children


Forest and Nature Yoga


Connect with me to find out more!

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Contact Me


Hong Kong
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