Carmen Sanz, originally from Spain is co-founder and Wellness Director of Vivid Vibrations in Hong Kong.
Through her travels, Carmen has become certified in Tao Flow, Integral Hatha Yoga, Kids Yoga teacher, Thai massage and Ayurveda massage therapist, Reiki Level 2, Foundations of Chinese Medicine and Qi-gong. She is known for driving students inward through her authentic teaching style and compassion-centered philosophy. Committed to continuous holistic education from around the world, Carmen weaves thought-provoking meditations throughout her classes, applying ancient wisdom to our contemporary Western world in a useful and understandable way that is accessible to her students.
After teaching children in classroom settings for 4 years, she has realized about the importance and effectiveness when teaching through movement, interactive games and alternative settings such as forest schools. During her children yoga classes she provides enough tools to help children concentrate, manage stress, focus and bring awareness in their lives.
I seek to serve and inspire others in life by nurturing body, mind and soul with meditation, Yoga and Qi-gong. My hope is that children step out the class into their lives feeling more calm, nourished and centered.
English and Spanish Kids Yoga
Spiritual Retreats for Children
Forest and Nature Yoga
Connect with me to find out more!