Yoga has been a part of my life for over 8 years. My practice has helped me grow stronger, more flexible and fearless both on and off the mat.
I have completed 200-hours of Ashtanga and Vinyasa Flow Yoga training with DwiPada Yoga School and 95-hours of yoga training for kids with Kidding Around Yoga. I am registered with Yoga Alliance, the largest nonprofit association representing the yoga community.
Also, I have a 22-year background working for Shelby County Schools. I believe that children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
Kids that do Yoga grow up to become adults that do Yoga!
Let’s create a program for your school TODAY!