Anne and her family are from Denmark but have lived in Texas for the past 13 years. She found yoga in 2005 and has been practicing and teaching ever since. After experiencing not only the physical, but also the emotional and spiritual effects of Yoga, her whole perspective on how to keep ourselves and each other healthy in every aspect was forever changed. Her 3, now, teenage boys were her original Kids Yoga Guinea Pigs. Since those early days, Anne has trained with several different Adult and Kids Yoga Teacher Trainers, earning her E-RYT200 and RCYT with Yoga Alliance. Anne teaches adults and kids in Texas in the Houston area. Her goal is to help people – regardless of age, life stage and ability – experience the many benefits Yoga can have in store for them – while having loads of FUN!
I am a 200 hour experienced registered yoga teacher with the Yoga Alliance.
I am RYT 500 hour certified and a registered children’s yoga teacher with the Yoga Alliance.
Edu-KAY is a unique program created specifically to increase learning and time-on-task in a fun, creative, active way. Designed by licensed classroom teachers and certified Kidding Around Yoga instructors (RYT, RCYT through Yoga Alliance), Edu-KAY seamlessly blends original music, games, traditional Yoga poses, breathing, and mindfulness into the classroom schedule. Using Edu-KAY throughout the school day will keep students motivated, alert, and focused.
Evidence is mounting that Yoga postures, breathing, and mindfulness practices positively influence our health, mood, energy, and peace of mind. Bring those benefits directly to your students while giggling and moving through songs and games, unique to the Edu-KAY program. Typically an Edu-KAY workshop is 2 hours but I’m flexible… haha get it?
Benefits of the Edu-KAY program:
Edu-KAY training provides:
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