— Tag —

mindfulness

Breaking the Social Media Habit

I must admit, the whole social media scene is not quite my thing. From the very start, I delayed and refused to participate. I find myself constantly struggling between wanting to stay in touch and the idea of how banal it can suddenly become. In a previous blog I...

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!