The OKAY course will cover most of the activity songs that you may download at the beginning of the training. Songs like:
Here Comes the Little Yogi
What to say about “Here Comes the Little Yogi?” It’s SUPER FUN!!! This is a great song to do with all ages–girls really love it. Remember the game Little Sally Walker? It’s like that. This would be a fun song for a party, gym class, family yoga class, and just anytime you’ve got a group gathered for some FUN. If you have a large group, put a few yogis in the middle so more people get a turn. For smaller groups, just one yogi will do, and everyone does the pose of the person in the center.
How to do it:
We like to do 2-sided poses in this song like Warrior 1/2/3, Dancer, Tree, Eagle, Triangle, Pyramid, Downward Dog/Upward Dog, and of course YOU can choose any pose you like! When the song says, “SWITCH,” then new people move to the middle and start skipping! Find your groove, move your bod, and put a smile on your face!
Blow Your Horn Everyday
This is our song for Pranayama. Make sure to encourage them to take deep breaths in and out their nose. You can get as creative as you want by breaking out lots of props and fun instruments for your students to play with.
How to do it:
Before you start make sure to teach them the hand motions. Pretend to play all kinds of instruments, unless you actually have a bunch to hand out. And make sure to have fun!