Show Notes

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“I love Mindful Conversations with KAY!” <– If that sounds like you, please consider rating and reviewing our show! This helps us share mindfulness and yoga practices with others — just like you — to create a world of happier, healthier, more peaceful children.

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“Emotional Resilience Through the Practice of Compassion“

“Mindful Tips for Family Travel“

“Affirmations: A Key to Confidence, Joy, and Peace“

“Yoga in Schools Part 1:
Yoga & Mindfulness and Social Emotional Learning“

“Yoga in Schools Part 2:
Yoga and Physical Education Curriculum“

“Yoga In Schools Part 3:
How Yoga Can Be a Powerful Tool in Special Education“

“Yoga and Child Development Part 1: The Littlest Yogis, Infants and Toddlers“

“Yoga and Child Development: The School Age Child“

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