Physical Education classes (also known as PE or Gym) are the highlight of many children’s days – the opportunity to physically move and take a mental break is understandably needed.
Other kids are not as keen on PE and may feel anxious and timid in PE class.
Kelly and Kristi have a suggestion: Make yoga part of the PE curriculum!
In this episode of Mindful Conversations with KAY, we discuss:
*Inclusivity in the PE space
*How yoga practices and activities fit easily into a PE curriculum
*Using yoga skills to improve and enhance sports skills and physical literacy
*Celebrity athletes and yoga
*PE teachers unique ability, space, and schedule to actively explore yoga
*Setting up yoga activity stations and yoga-fying traditional games in your PE classes
*Suggestions on how to start making yoga part of your PE classes
Link of pertinent blogs:
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