Virtual Mini Workshop

Pre-Teen Yoga: How to Adapt the KAY Class Outline for Growing Yogis

Present by Kylie Railton


Workshop Overview:
Structuring a pre-teen yoga class can be tricky; games and songs may seem juvenile, yet a traditional adult flow is often too much. In this workshop, we’ll explore ways to make the KAY outline more suitable for yogis between 10-12 years old. We’ll take a look at meditation, pranayama and movement for this specific age group. We’ll discuss the best options for music, games and activities. Pre-teens are at that awkward age between being a young kid and a teenager. Ensure your KAY class delivers that perfect mix of silliness and seriousness!
A few more details:
Attendees will learn how to adapt the KAY outline for pre-teens and prepare an engaging and meaningful yoga class. Topics covered will include:
-Taking PBWM to the next level
-Which KAY games and activities work well for this age group
-Choosing your music wisely with KAY songs and other appropriate artists
-Ways to relate to kids in their developing bodies, mind and emotions 
-Integrating the Yamas and Niyamas into yoga class
-Helping kids develop an at-home yoga and meditation practice
-Introducing and exploring journaling
Materials/Supplies Needed:
A yoga mat and space to move (if you choose to participate)
New dates TBC

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The cost of this workshop is $14.95

Only existing KAY teachers can currently attend our virtual workshops.


See below for cancellation policy

Cancellation Policy:
Kidding Around Yoga reserves the right to cancel or reschedule the Virtual Mini Workshop up to 24 hours in advance of the scheduled session start time. If less than five people are registered 24 hours in advance, cancellation is highly probable. In case of a cancellation, KAY will offer you alternative session dates to choose from, or if you prefer, we will refund your payment in full.
If you need to cancel, you will have the option to transfer into any other Virtual Mini Workshop session date on the calendar or wait to choose a future session date. You can transfer to a different session at no charge up to two times. If you need to transfer a third time, you will incur a $15 administrative change fee. Note that we do not issue refunds when you cancel.
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