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Kidding Around Yoga

with Betty

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

I discovered the physical and mental benefits of yoga through a yoga video tape that I purchased at Target many years ago. It wasn’t long before a daily yoga practice became a reliable tool that helped to balance my life as a first grade teacher, mother of three and, now, a grandmother of four.

As a former Elementary Teacher, I have an extensive educational background: a B.A. from Ohio State University, a Masters Degree, and had earned National Board Certification (2000-2020).

I am also a certified Urban Zen Integrative Therapist, a certified Yoga Instructor, certified Kidding Around Yoga teacher, a Pranayama Instructor and a Reiki Master,

From an educational and yoga viewpoint, I recognize the many benefits that Kidding Around Yoga can provide for our youngest generation’s mental and physical health.

Through the Kidding Around Yoga curriculum, children learn to meditate, practice pranayama (breath), and move into yoga poses that physically condition their growing body. Most importantly, kids experience jhealthy yoga habits through joyful music, games and activities.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

For schedule information, visit:
www.goyogausa.com

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Info

Location: Dublin, Ohio United States

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!