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Kidding Around Yoga

with Jen

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Jen

Miss Jen has been a dance educator for the past 26 years. She was the recipient of the Women of Distinction award, the National Dance Week Scholarship winner, honored by GiGi’s Playhouse, a Down syndrome Acheivement Center, for her community service, a lifetime member of Wingman for Dance, a certified Rhythm Works Integrative Dance instructor, member of the Professional Dance Teacher Association, winner of numerous choreography awards, a certified Kidding Around Yoga instructor and a Girl Scout Leader.

Teaching children has been her passion along with giving back to her community. “Being a Kidding Around Yoga instructor is enabling me to share my knowledge with children on how to calm themselves, lower their stress levels and become mindful in a world that often has us racing at a hectic pace.” Miss Jen brings years of experience into the classroom helping children find control over their own lives and over their responses to what’s going on in their lives through yoga. Utilizing this valuable tool she is able to show her students how to cut through and manage stress at a young age that will develop into healthy habits both physically and mentally into their teen and adult years.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!


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More Information

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Info

Location: Syracuse, New York United States


Bringing Mindfulness into the Classroom

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Relaxation & Meditation for Kids

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