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Kidding Around Yoga

with MinnequaLE

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Hi, I’m Dixie.

I have worked with children, youth and their families for over 15 years. I have a Master’s in Community Counseling and hope to one day open my own wellness center.

My journey with yoga began as a senior research paper in high school. Since then I have participated in classes and educated myself on the benefits yoga has for dealing with emotional and behavioral issues that many of my client’s as a QMHP are struggling with.

My passion is to provide a way for children to learn how to manage their emotions and develop a self-care routine in order to live a happy and healthy life.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

Schedule

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More Information

Contact Info

Location: Culpeper, Virginia

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!