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Kidding Around Yoga

with Melissa

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Melissa

Melissa’s yoga journey began in 2013 shortly after having her first child. She was tired all the time, stressed from the pressures that came with being a new mom with a high pressure job, and found herself putting her personal health at the bottom of the priority list. After her first class at a local hot yoga studio she was hooked! Within a few months of regular practice she felt healthier and stronger than ever, both mentally and physically. Yoga taught her about the importance of self care, being present, living in gratitude, acceptance, and letting go of expectations and resentments. She decided she wanted to share these revelations with the world! She completed her 200hr RYT training at Get Zen Hot Yoga in 2016 after having her second baby. In 2018 she became a certified Kidding Around Yoga teacher to further her practice with her own children. Now she strives to teach yoga to all ages, from crawlers to seniors. Melissa is a firm believer that yoga can change the world, one peaceful person at a time.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

Mondays:
Yoga at Treehouse Playcare and PreK

Fridays:
12:15pm at Growing Tree Preschool

Contact Info

Location: Bellevue, WA, USA

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!