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Kidding Around Yoga

with Little Yogis Yoga & Wellness

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Hello and Namaste!

My name is Lauren Mullins and I am a certified Yoga Instructor located near Richmond, Virginia. In 2015, I began my journey into the world of yoga, and I’ve been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy and enthusiasm. Everyone could use more yoga, laughter and fun in their lives. My hope is to share with you a practice designed specifically for children to teach yoga, mindfulness and meditation.

I hope to see you on the mat soon.

May the whole world be filled with peace and joy, love and light…
and lots of peaceful children! Namaste.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!