Kidding Around Yoga Logo colorful globe

Kidding Around Yoga

with Christina

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Passionate about health and wellness, Christina Cabral’s goal is to inspire children of all ages to engage, get active and start the journey of body-mind awareness early. From a youthful age, Christina took an interest in fitness and healthy lifestyles. She discovered yoga a while later and has been dedicated to her practice for most of her adult life.

With over 20 years of experience as a leading Recreation Therapist, Christina understands the importance of leisure, fun and meaningful engagement. As a certified experienced Reiki practitioner, Christina’s dream is to bring the peace which can be found from these practices to learners of all ages. Through teaching music to young children and most recently leading a one of a kind Reiki and Meditation classes for kids, she has found her passion for bringing Yoga to kids as the next step of her journey. By beginning this awareness early in development and also teaching parents useful techniques, Christina’s vision is to encourage families to practice together in order to build stronger family ties and open an awakening in calming strategies and stress reduction skill sets. With all the pressures of the outside world youngsters in today’s society have to face, Christina hopes to bring early enlightenment strategies into the normal routines of families, in order that they raise strong minded, healthy, confident generations to come.

Christina successfully completed her Kids Yoga Teaching Certification in 2022 and is thrilled to be offering kids yoga classes in Calgary and surrounding areas in Alberta, Canada. Some other past times of Christina’s include her love of animals, nature, hiking, dance, music, and literature. Christina is most noted for spending time with her beautiful family and continuing to spread good vibes everywhere she goes.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

COMING SOON!

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Guides

Hello local Guides and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your group and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special guide story, meditation techniques, games, activities, and much more!

I teach all guide levels and can even do private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

My Events

COMING SOON!

Contact Info

Location: Calgary, Alberta Canada

Follow on Social Media!

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!