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Kidding Around Yoga

with Bright

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Brenda Wilken RYT200, is a Kidding Around Yoga (KAY) teacher and licensee. She has a Master’s Degree in Middle Childhood Education and is the proud mom of two amazing children, a chef and a physicist. She loves sharing her passion for yoga, meditation and mindfulness with children and families. Brenda appreciates how KAY classes are fun and energizing as they develop the whole child – mind, body and character. Children gain life-long tools and skills for balance, confidence, self-control and stress-management. She teaches family, kids, tween and teen yoga online and in Central Ohio.

Also a health coach, Brenda specializes in using mindfulness to empower others to live a sustainable, healthy lifestyle. She is passionate about eliminating childhood obesity and sees yoga as a key part of the solution. Brenda is grateful to be a KAY teacher and is motivated by this quote:

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
– Dalai Lama

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

Virtual Kids, Teen & Family Yoga Classes!
Click here to register for a FREE month of yoga!

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

My Events

Virtual & In-Person Events
Birthday Parties
Scout Events
School Events
Slumber Parties
Day Camps
Health & Wellness Events
Private Yoga Lessons
And More

Contact Info

Location: Columbus, OH USA

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!