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Kidding Around Yoga

with Alisa

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

I have been practicing yoga since I was a teenager and I still feel like I am learning all the time. I teach with the belief that we should all listen to our bodies and see what feels good in this moment. Yoga, mindfulness and meditation guide my life and keep me and my young family healthy.

I have explored many kinds of yoga during life, practicing everything from Hatha to Ashtanga. During my pregnancies with my three beautiful children I found Scaravelli yoga which is gentle, but at the same time builds strength and improves flexibility while listening to the body and tuning in to the breath.

I was very lucky to attend Yogabirth classes during my three pregnancies and subsequently completed the in-depth training.

It is a magical but often anxious time of life and my classes help women to deeply relax and tune in to their bodies. I aim to inform women of their choice during labour and birth so they find what works for them and are informed of the options they have in a non-judgmental space.

I also teach Kidding Around Yoga (KAY). KAY provides an amazing curriculum designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities. KAY is stress management for Kids.

KAY is growing rapidly in the USA and I am very excited to have the opportunity to help spread this amazing program in the UK.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

Sundays 10-10:45am Kids Yoga (4-8 year olds)
£9 per child / £5 for additional child
£40 Pay as you go – any 5 classes from the dates below

May – 5th, 12th & 26th
June – 16th & 30th
July – 7th,14th & 21st

Location: Coffee & Crayons Cafe, 161 Ballards Lane, Finchley, N3

Please get in touch to book >>>

07944 660313 or alisa@kiddingaroundyoga.com

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Info

Location: 42 Essex Park, Finchley, Finchley, Finchley, Finchley, Finchley

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!