The Power of Peace Flags

Tibetan Prayer Fla15483937891_7d822489b8_zgs (sometimes called Peace Flags) are a 2000 year old tradition from Nepal. Called Lung ta, or “wind horse”, Prayer Flags originated when sacred texts were written on cloth banners.

Traditionally, the flag is made of cloth torn into a rectangular shape. A horse bearing three flaming jewels is drawn in the center, with each jewel representing a cornerstone of Tibetan philosophical tradition. The four corners each have an animal: dragon, tiger, snow lion, and garuda (a bird-like creature). Across the entirety of the flag, mantras are printed, each for a deity, as well as prayers for a long blessed life for the person hanging the flags. The Prayer Flags are made in five colors and are arranged left-to-right in a specific order: blue (sky/space), white (air/wind), red (fire), green (water), and yellow (earth). All five colors are balanced, so health and harmony are created.

The flags are connected along their top edges to a long string and hung on a diagonal from high to low between two objects in high places, like the tops of temples, monasteries, and mountain passes. The belief is that prayers written on the flags will be blown by the wind to 15483937531_7fa5c67719_zspread goodwill and compassion to all beings. The wind carries the messages out into the world, surrounding and helping those it touches. The fading print and fraying edges of the flags over time remind us that nothing is permanent, that we are to welcome life’s changes as it is all part of a cycle. When flags become worn, they may be removed and respectfully burned, or simply left hanging with new flags overlapping them.

Creating Peace Flags with children is a beautiful, tangible way for children to express their wishes to the world. Before beginning to create their flags, be sure to have all the supplies ready: paper or cloth in the appropriate colors, markers, paint, stickers, glitter, glue, and string to hang the flags. You want your kids to be calm and peaceful when creating their flags, so doing this right after savasana is perfect. After a brief explanation of the flags’ tradition, invite children t15463965286_431becc038_zo make their own Prayer Flag in hope of uniting all people with the spirit of peace and harmony. They should express their wishes for the world. They can use words and artwork. Perhaps provide a few quotes or vocabulary words to use (like shanti, shalom, unity, compassion, etc.). You could also use the traditional flag art as inspiration, using four animals that best represent the strengths or wishes the children have. Or, the horse in the center could become their school mascot and the wishes could be for their classmates.

Then, as a group, decide where to hang the flags. Choose a place you’ll see often, so that each time you look at the flags, you can send out a thought of peace,13093401363_9913518043_z kindness, and generosity. You might also pick an outdoor location, to demonstrate the fraying and fading of the flags, reiterating impermanence and being aware of the moment.

Like what you read here? There’s so much MORE to explore and learn with Kidding Around Yoga. Check out our website for our live and online teacher trainings, Yoga Alliance-approved 95-hour RCYT trainings, specialty online courses, original music, merchandise, and beyond! KAY even offers an online course all about yogic philosophy (Raja Yoga Training).

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