About Kara

Kara is a Children’s Yoga Instructor based out of San Diego. Through teaching toddlers at a local preschool, teaching yoga to her little sister, and earning her MBA, Kara finally realized her true passion…teaching yoga to kids and families. Kara’s teaching style incorporates fun, relaxation, and play in a peaceful environment. Her intention is to encourage children of all ages to be happy, healthy, and expressive!. Kara’s mission is to spread the joy and benefits of yoga with kids in a noncompetitive and inclusive environment. The goal of each session is to teach children how to calm, to provide an introduction to breathing techniques, and to provide practical ways to utilize yoga in real life.