Pre-teen Yoga: How to Adapt a Kids Yoga Class for Growing Yogis

Date

Dec 14 2022

Time

10:00 pm – 11:30 pm

Cost

$15

Workshop Overview:

Structuring a pre-teen yoga class can be tricky; games and songs may seem juvenile, yet a traditional adult flow is often too much. In this workshop, we’ll explore ways to make the KAY class outline more suitable for yogis between 10-12 years old. We’ll take a look at meditation, pranayama and movement for this specific age group. We’ll discuss the best options for music, games and activities. Attend this workshop and ensure your Kids Yoga class delivers that perfect mix of silliness and seriousness!

 

A few more details:
Attendees will learn how to adapt a Kids Yoga class for pre-teens and prepare an engaging and meaningful yoga class. Topics covered will include:
-Taking PBWM to the next level
-Which games and activities work well for this age group
-Choosing your music wisely with KAY songs and other appropriate artists
-Ways to relate to kids in their developing bodies, minds and emotions
-Integrating the Yamas and Niyamas into yoga class
-Helping kids develop an at-home yoga and meditation practice
-Introducing and exploring journaling
 
Materials/Supplies Needed:
A yoga mat and space to move (if you choose to participate)

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

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Organizer

Kidding Around Yoga Logo colorful globe

Date

Dec 14 2022

Time

10:00 pm – 11:30 pm

Cost

$15

Workshop Overview:

Structuring a pre-teen yoga class can be tricky; games and songs may seem juvenile, yet a traditional adult flow is often too much. In this workshop, we’ll explore ways to make the KAY class outline more suitable for yogis between 10-12 years old. We’ll take a look at meditation, pranayama and movement for this specific age group. We’ll discuss the best options for music, games and activities. Attend this workshop and ensure your Kids Yoga class delivers that perfect mix of silliness and seriousness!

 

A few more details:
Attendees will learn how to adapt a Kids Yoga class for pre-teens and prepare an engaging and meaningful yoga class. Topics covered will include:
-Taking PBWM to the next level
-Which games and activities work well for this age group
-Choosing your music wisely with KAY songs and other appropriate artists
-Ways to relate to kids in their developing bodies, minds and emotions
-Integrating the Yamas and Niyamas into yoga class
-Helping kids develop an at-home yoga and meditation practice
-Introducing and exploring journaling
 
Materials/Supplies Needed:
A yoga mat and space to move (if you choose to participate)

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!