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Meditation Techniques Across the Ages

Date

Mar 28 2023

Time

6:00 pm – 7:30 pm

Cost

$15

Workshop Overview:

Teaching children how to meditate is a whole different ballgame than teaching it to adults! Kids have less patience, shorter attention spans, and less capacity to sit still. On the other hand, they have a greater imagination, a sense of playfulness and they learn by example.
In this workshop, we’ll take a look at how to teach meditation effectively to kids of all ages in a yoga class, in a classroom, or in your home with your own kiddos!
A few more details:
During the course of this workshop you will:
– Review what meditation is and how it specifically benefits children.
– Gain a better understanding of how to teach meditation to children based on their age.
– Review meditation techniques.
– Participate in a short, guided meditation.
Materials and/or Supplies Needed:
– Paper (for folding)
– Markers or colored pencils

 

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

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Organizer

Kidding Around Yoga Logo colorful globe

Date

Mar 28 2023

Time

6:00 pm – 7:30 pm

Cost

$15

Workshop Overview:

Teaching children how to meditate is a whole different ballgame than teaching it to adults! Kids have less patience, shorter attention spans, and less capacity to sit still. On the other hand, they have a greater imagination, a sense of playfulness and they learn by example.
In this workshop, we’ll take a look at how to teach meditation effectively to kids of all ages in a yoga class, in a classroom, or in your home with your own kiddos!
A few more details:
During the course of this workshop you will:
– Review what meditation is and how it specifically benefits children.
– Gain a better understanding of how to teach meditation to children based on their age.
– Review meditation techniques.
– Participate in a short, guided meditation.
Materials and/or Supplies Needed:
– Paper (for folding)
– Markers or colored pencils

 

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!