Chakras through the Eyes of a Child

Are you curious about chakras and wonder how to teach children about them? When kids understand the basic concepts of each of the seven chakras and their superpowers, they learn about their social and emotional selves on a deeper level, helping them tune into their own health and wellness. Teach your yogis how to build on their innate talents while exploring the chakra system. You will learn how to introduce the chakras to your kids through yoga poses, games, activities, and meditation, all while having fun!

During the course of this workshop, participants will:

• Learn about the seven major chakras, their purpose, meaning and location
• Review when to introduce and use the chakra system during a Kids Yoga class
• Learn and practice:
• Basic chakra poses
• Games and activities that are accessible for all ages
• Meditation techniques and affirmations to unblock the chakras
• Breathing techniques to awaken the power of each chakra

• Notetaking material