Breathing Techniques Across the Ages

Date

Nov 12 2022
Expired!

Time

10:00 am – 11:30 pm

Cost

$15

Workshop Overview:

You’ve heard that breathing exercises can help us calm down when we’re feeling stressed, but maybe you’re looking for more information on how and why breathing is a part of yoga. In this workshop, we’ll discuss how you can use several breathing, or ‘pranayama’ as we call it in yoga, techniques with children of all ages during a yoga class, in the classroom, or at home to help them learn to calm down and self-regulate. Learn how to teach children skills and techniques that will last them a lifetime!
A few more details:
During the course of this workshop you will:
  • Learn how pranayama can help children
  • Learn and practice several pranayama techniques
  • Receive tips on when you can introduce or use pranayama in a yoga class, classroom or at home
  • Learn breathing practices that are appropriate for all ages: toddlers and preschoolers, school aged kids, pre-teens, and teens
  • Learn how to make this practice accessible and inclusive for all of your students
Materials/Supplies Needed:
      • Note taking materials

 

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

The event is finished.

Organizer

Kidding Around Yoga Logo colorful globe

Date

Nov 12 2022
Expired!

Time

10:00 am – 11:30 pm

Cost

$15

Workshop Overview:

You’ve heard that breathing exercises can help us calm down when we’re feeling stressed, but maybe you’re looking for more information on how and why breathing is a part of yoga. In this workshop, we’ll discuss how you can use several breathing, or ‘pranayama’ as we call it in yoga, techniques with children of all ages during a yoga class, in the classroom, or at home to help them learn to calm down and self-regulate. Learn how to teach children skills and techniques that will last them a lifetime!
A few more details:
During the course of this workshop you will:
  • Learn how pranayama can help children
  • Learn and practice several pranayama techniques
  • Receive tips on when you can introduce or use pranayama in a yoga class, classroom or at home
  • Learn breathing practices that are appropriate for all ages: toddlers and preschoolers, school aged kids, pre-teens, and teens
  • Learn how to make this practice accessible and inclusive for all of your students
Materials/Supplies Needed:
      • Note taking materials

 

Cancellation Policy

Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.

The event is finished.

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!