Workshop Overview:
You’ve heard that breathing exercises can help us calm down when we’re feeling stressed, but maybe you’re looking for more information on how and why breathing is a part of yoga. In this workshop, we’ll discuss how you can use several breathing, or ‘pranayama’ as we call it in yoga, techniques with children of all ages during a yoga class, in the classroom, or at home to help them learn to calm down and self-regulate. Learn how to teach children skills and techniques that will last them a lifetime!
A few more details:
During the course of this workshop you will:
- Learn how pranayama can help children
- Learn and practice several pranayama techniques
- Receive tips on when you can introduce or use pranayama in a yoga class, classroom or at home
- Learn breathing practices that are appropriate for all ages: toddlers and preschoolers, school aged kids, pre-teens, and teens
- Learn how to make this practice accessible and inclusive for all of your students
Materials/Supplies Needed:
-
-
- Note taking materials
-
Cancellation Policy
Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.
Workshop Overview:
You’ve heard that breathing exercises can help us calm down when we’re feeling stressed, but maybe you’re looking for more information on how and why breathing is a part of yoga. In this workshop, we’ll discuss how you can use several breathing, or ‘pranayama’ as we call it in yoga, techniques with children of all ages during a yoga class, in the classroom, or at home to help them learn to calm down and self-regulate. Learn how to teach children skills and techniques that will last them a lifetime!
A few more details:
During the course of this workshop you will:
- Learn how pranayama can help children
- Learn and practice several pranayama techniques
- Receive tips on when you can introduce or use pranayama in a yoga class, classroom or at home
- Learn breathing practices that are appropriate for all ages: toddlers and preschoolers, school aged kids, pre-teens, and teens
- Learn how to make this practice accessible and inclusive for all of your students
Materials/Supplies Needed:
-
-
- Note taking materials
-
Cancellation Policy
Kidding Around Yoga reserves the right to cancel or reschedule workshops. In case of a cancellation, KAY will offer you alternative workshop dates, or, if you prefer, simply enjoy the pre-recorded session included in the course content you received when you registered for the workshop. We are unable to issue any refunds for Virtual Workshops.
