Adult Kundalini Yoga with Sherri

Date

Jul 23 2023
Expired!

Time

9:15 am – 10:30 am

Cost

$20.00

Kundalini is known as the yoga of awareness and the mother of all yogas. It’s the whole pie, combining the 22 pieces of yoga. Kundalini combines postures (asana), breath work, (pranayama), chanting (mantra), and meditations. It accelerates the energy of the body / mind to create an elevated state which causes deep relaxation with clarity and alertness. This is a yoga for the everyday householder, allowing breakthroughs and stillness in a short amount of time

The event is finished.

Date

Jul 23 2023
Expired!

Time

9:15 am – 10:30 am

Cost

$20.00

Kundalini is known as the yoga of awareness and the mother of all yogas. It’s the whole pie, combining the 22 pieces of yoga. Kundalini combines postures (asana), breath work, (pranayama), chanting (mantra), and meditations. It accelerates the energy of the body / mind to create an elevated state which causes deep relaxation with clarity and alertness. This is a yoga for the everyday householder, allowing breakthroughs and stillness in a short amount of time

The event is finished.

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!