When Annadelis first read the powerful statement made by the Dalai Lama;

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation”

she immediately felt the necessity to contribute to empower those words.

Annadelis is a 500 hour Registered Yoga Teacher with Yoga Alliance, a Certified Kids Yoga Teacher, a Kidding Around Yoga Trainer and a Mindfulness Educator based in Ventura County, CA. She has been teaching Yoga to children since 2015, guiding the kids through traditional postures, but also encouraging them to express their creativity by creating new postures and empowers them to lead in games and activities.

She has worked with children from toddlers to teens.

“Each age group has their own challenges and rewards and I love them all. It is fulfilling to watch the toddlers respond to their parents and each other, as they play together in the yoga postures. It is fun and exciting to play with the children in the yoga postures, games and activities. It is rewarding to watch the pre-teens and teens express confidence and ability in the yoga postures and meditation exercises. But the true reward; however, is in recognizing the peaceful confidence that they have developed and will bring out into the world with them.”