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Kidding Around Yoga for Educators


Bringing Mindfulness into the Classroom

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Evidence-Based Impact of Yoga in Classrooms

Yoga in Schools Works Wonders!

Kids Yoga has become widely recognized for the health and well-being benefits it can provide for students.

Through grant funding, we have had the privilege to share our EduKAY Professional Development Program with dozens of public schools and hundreds of educators in West Virginia.

West Virginia University studied the effects of the Kidding Around Yoga training and the findings are powerful:

Emotional regulation

Teachers reported a significant increase in the ability of students to regulate their emotions

More teaching time

Strategies allowed teachers to spend more minutes on classroom instruction time


Teachers felt equipped to support students, recognize crisis, and felt able to de-escalate situations

Decline in disciplinary actions

Decline in disciplinary actions and referrals for behavioral/emotional challenges

Educator Professional Development

EduKAY School Workshop

The best evidence-based program for bringing mindfulness, meditation & yoga into your school & classroom.

This six-hour professional development opportunity teaches methods that integrate seamlessly into school curriculums and classroom routines, providing yoga-based opportunities for mindfulness, behavior and stress management, health awareness, and social-emotional learning.

  • Ways to select learning standards from reading, math, or other content areas that are yoga-adaptable
  • Learn age-appropriate songs, stories, games, and activities
  • Meditation and mindfulness techniques
  • Behavior management techniques
  • Beneficial and engaging exercises for all learning types
  • Ways to incorporate yoga techniques into mini-lessons
  • Confidently create yoga breaks at transitional times
  • Consistently make academic content more engaging
Additional Resources

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2 Day In-Person Training

Join us for a confidence building, inspirational and creative weekend.  You’ll be immersed in kid-friendly yoga activities, games, songs, and practices and you’ll leave as a certified Kids Yoga Teacher.

Mindful Behavior Management

This online workshop will help you identify the root of behaviors and give you practical tips and quick fixes when a student displays challenging behavior, as well as preventative tips to keep your classes flowing.


This self-paced course is filled with creative activities and postures designed for the littlest yogis. Plus, modifications to traditional yoga poses that are suitable for your pre-kindergarten students.

Free Resources For Educators

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Content for Educators

Building Self-Confidence Through Yoga and Mindfulness

Building Self-Confidence Through Yoga and Mindfulness

EP. 55|Building Self-Confidence Through Yoga and Mindfulness Confidence and self-esteem are important concepts for kids to embody because they help them to feel good about themselves and give them the power to believe in their own abilities. When kids have a healthy...

Flexible Thinking: A Life Skill For All Ages

Flexible Thinking: A Life Skill For All Ages

EP. 54|Flexible Thinking: A Life Skill For All Ages Imagine this: You planned to pick up a pizza for dinner, but when you pull up to the restaurant, you realize it's closed on Mondays. As an adult, you can think through a couple of solutions, but now imagine you're 5...

Fun Ways to Use Yoga Cards

Fun Ways to Use Yoga Cards

EP. 53 |Fun Ways to Use Yoga Cards The best and most useful tool for teaching yoga to kids? A good set of physical yoga pose cards with images or drawings of kids doing yoga. Yoga cards are fun and accessible for all ages. In this episode, of Mindful Conversation with...


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!