Kidding around Yoga teacher training was one of the best things I could have done for myself at the start of this new year.

Kidding around Yoga teacher training was one of the best things I could have done for myself at the start of this new year. I am in graduate school and pursuing a degree focusing on research in childhood obesity. I kept telling myself I was too busy and I didn’t need to add anything else onto my plate. But the idea of getting kid’s Yoga teacher certified kept nagging at me. I am so glad I decided to become certified this weekend with Kidding Around Yoga. The whole weekend was orchestrated down to a tee. Everything had its place and time and I never felt rushed or hurried. I feel completely comfortable to go out and teach a kid’s Yoga class tomorrow. As a yogi who has had a personal practice for 5 years I loved how true to the spirit of Yoga this program stayed. Not only did Haris make Yoga fun and exciting for kids of all ages, she stayed true to the belief that the asanas are all to tire us down for the true pose of Savasana, or as we call it the Secret Garden. And also making sure children understand the importance of meditation and a mindful practice. Because in the end Yoga is not just another exercise regimen, it is a science that creates a mindfulness throughout all areas of life. And teaching this at such a young age in a fun and inviting way is what Kidding Around Yoga is all about. I am so excited and proud to say I am a teacher representing what this company believes in. Peace begins with me and you. Namaste.

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!