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95-hour Training

I got way more than I expected from this course. I, like so many other people where I live, only knew yoga as the asanas. After immersing myself in this training, and learning about all 8 limbs of yoga, I have been inspired to enroll in a 200 hour adult course to continue furthering my own knowledge of the practice. I love that I have so many incredible ideas and tools to bring the asanas, meditation, mindfulness, pranayama, and more to the students at my school!

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!