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โ€” CATEGORY โ€”

Philosophy

Mala Beads and Meditation for the Family

Strings of beads used during prayer or meditation are an ancient and international tradition. In fact, the word โ€œbeadโ€ actually means โ€œprayerโ€ in Middle English. Catholicism uses Rosary beads, Islam uses Subha and Tasbih beads, and Buddhism and Hinduism use Mala...

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Yoga IS Love

How does yoga relate to love? Perhaps there are obvious ways - like doing something you love or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand: "Or by...

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Bringing Mindfulness into the Classroom

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Relaxation & Meditation for Kids

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