When I tell people I am a Yoga teacher a lot of them answer things like: "I can't do that", I am not flexible enough", "Yoga is too slow- I am more the energetic type".... So I made it my mission to tell (and show) people that Yoga is for EVERYONE. Same applies to...
Making An Impact with Kids Yoga
Itβs not every day you get to make a difference, especially in a community in desperate need of Loving -Kindness. On May 2, 2015, I had the divine pleasure of being an integral part of the first Yoga festival to hit the historic Midtown area of St. Petersburg,...
Chanukah 101
The Story The story of Chanukah celebrates the Jewish people and honors their struggle to restore the ancient Temple of Jerusalem.Β During this time, Judea was ruled by the Syrian King Antiochus.Β He declared that all Jews must worship Greek gods.Β The Jews were...
Karma Yoga – Joy Of Selfless Service
βKarma Yoga alone is enough to save your soul. You wonβt have to force yourself to serve others if you know the benefits of such service. The greatest joy in life is doing something for somebody else...Whether itβs day or night, you wonβt want to miss the supreme joy...