Swami Satchidananda says “Truth is One, Paths Are Many”. Yummy Yoga is a great way to teach this to our children.
How to do it:
This song takes yogis on a flying food journey around the world to visit counties and see what delights they can find. Children will be lying across their mats facing the wrong direction. They will be in Superman pose for flying and then roll up in their mat to become each type of food.
See the lyrics HERE.
Buy this song HERE.