Reverse Plank/Inclined Plane/Slide: Purvottanasana by kayadmin | Apr 12, 2022 | Benefits of Yoga | 0 comments Stretches shoulders and opens entire front body. Press your shoulder blades into your back to lift the chest. Have a friend roll toy cars or balls down your “slide”. Post Views: 39 Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
