by Amanda James | Oct 18, 2018 | Asanas, Benefits of Yoga, Breathing, KAY Music, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Halloween is often a very exciting time of year for children . Between the spooky decorations, the piles of candy, and the pressure of choosing the perfect costume, kids can get pretty wound up. These Yoga activities don’t just settle the excess energy, but also add...
by Andrea Knauber | Oct 15, 2018 | Philosophy, Yoga at Home
Indudablemente el reto más grande en la vida consiste en educar y mantener los pequeños seres humanos a nuestro alrededor. La responsabilidad moral de tener hijos es algo que me impacto hace muchos años y mucho antes de convertirme en madre. Debo admitir que a pesar...
by Jacquie Bullard | Oct 8, 2018 | Asanas, Benefits of Yoga, Books, Breathing, Meditation, Yoga at Home, Yoga in Schools, Yoga Stories
It seems like most young kids love making animal sounds; in fact, before my daughter could even talk, she was barking like a dog and mooing like a cow. She also loves to imitate me while I do yoga in the living room, so for her sake I repeated a cat-cow-downward dog...
by Amanda James | Oct 1, 2018 | Asanas, Benefits of Yoga, Books, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools, Yoga Stories
We all know that a yoga practice builds strength, flexibility, and coordination. But did you know you can also use the ancient practice to build literacy skills for even our youngest yogis? Yoga teaches sequential thinking and planning: Listening to and following...
by Heather Ruggieri | Sep 17, 2018 | Asanas, Benefits of Yoga, Philosophy, The Joy of Teaching, Yoga at Home
One thing we say quite frequently in our home is “What team are you on?” This question gets asked during times of bickering, but also general discontent. The correct answer is “I’m on team Ruggieri.” We have teams in all areas of our life: family, friends, sports,...
by Jacquie Bullard | Sep 10, 2018 | Benefits of Yoga, Books, Yoga at Home
Have you ever read a book to a group of kids who couldn’t sit still? Fortunately there’s a growing genre of kids yoga books for all those young yogis who just want to participate in some action while the book is being read. Three of the books below can be read as the...
