by Sarah Dennehy | Oct 17, 2019 | Asanas, Benefits of Yoga, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Hey you, with the pumpkin latte! Looking for some new ideas for your Kids’ Yoga class? With a few props and lots of imagination, you can turn your everyday class into a scary (but mostly fun and silly) Halloween adventure. Grab a witch’s hat and some black and orange... by Amanda James | Oct 14, 2019 | Asanas, Books, KAY Music, Props, Yoga Activities, Yoga at Home, Yoga in Schools, Yoga Stories
Have you heard the story There Was an Old Monster by Rebecca Emberly? It’s written in the same pattern as the old classic, There Was an Old Woman Who Swallowed a Fly, but in this version, the monster swallows a tick which starts a cascade of problems for him.... by Jessica Goldberg | Oct 10, 2019 | Uncategorized, Yoga Activities
I LOVE HALLOWEEN! I am “that” person. I have had some sort of costume box fully loaded since I was eight years old. I dressed up to pass out candy before I had children. I had my children’s Halloween costumes planned before my 3rd trimester. There. I... by Amanda James | Oct 3, 2019 | Asanas, Benefits of Yoga, Breathing, KAY Music, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Halloween is often a very exciting time of year for children. Between the spooky decorations, the piles of candy and the pressure of choosing the perfect costume, kids can get pretty wound up. These yoga activities don’t just settle the excess energy, but also add to... by Heather Davis | Sep 30, 2019 | Benefits of Yoga, Breathing, science of Yoga, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Pranayama. It’s the biggest word that all children (and adults) need to learn right now. So what is pranayama anyway? Simply put, it’s focused breathing. Each breathing practice has its own rhythm and sequence, but they all help our bodies calm down…... by Amanda James | Sep 26, 2019 | Asanas, Benefits of Yoga, Yoga Activities
Many of us are visual learners – we retain the most information and process most efficiently when we SEE what we are trying to learn. Get the most out of this learning style by creating an entire yoga class around the idea of copying, mirroring and matching!...
