by Marcie Robinson | Dec 2, 2019 | Benefits of Yoga, Karma Yoga, Philosophy, The Joy of Teaching, Yoga Activities, Yoga at Home
In my children’s yoga classes I talk to the children about practicing Karma Yoga. The dictionary actually defines Karma as “(in Hinduism and Buddhism) the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in... by Jennifer Sacket | Nov 28, 2019 | Ayurveda, Benefits of Yoga, Philosophy, Yoga Activities
I have always been interested in Ayurveda, which is the sister science to yoga. Ayurveda is the world’s oldest healing system. It was developed thousands of years ago in India and based on the belief that health and wellness depend on a delicate balance between... by Amanda James | Nov 25, 2019 | Benefits of Yoga, Breathing, Meditation, Science of Yoga, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Admit it. You’ve asked a child to “calm down” or “pay attention” at least once in your lifetime. Maybe you’ve bribed one of your own kids to just sit still for a minute. What you are really asking for (begging for?) is for them to... by Amanda James | Nov 21, 2019 | Asanas, Benefits of Yoga, KAY Music, Yoga Activities, Yoga at Home
All of us are bombarded with advertisements, pressured to always gather more and are rarely satisfied by simply being. This is especially true for our children, as they may not yet have the ability to filter through the materialistic messages; instead their... by JENNIFER KARASH-EASTMAN | Nov 18, 2019 | Asanas, Benefits of Yoga, Meditation, The Joy of Teaching, Yoga Activities
The fall season is the perfect time to practice yoga in honor of abundance in nature and in our lives. The theme of abundance not only teaches children to give thanks for all they have, but to focus on how they can give to others by being peaceful, kind and... by Amanda James | Nov 4, 2019 | Asanas, Breathing, Meditation, Philosophy, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
Here in the northern hemisphere, we are stepping deeper into the autumn season. The temperature changes, the colors change and the daylight changes all affect our children in obvious and subtle ways. Let’s help them embrace the inevitability of change and the...
