by Alishia Read | May 4, 2020 | Asanas, Ayurveda, Benefits of Yoga, Meditation, Props, Videos, Yoga Activities
Games are something that all children, no matter what age, love! You can see children completely relax and older children lose their inhibitions in a really good game. There are already many yoga games that you can play with kids. However, if you want to find some new... by Amanda James | Apr 9, 2020 | Asanas, Books, KAY Music, Videos, Yoga Activities, Yoga at Home
When my two children were little, they loved nothing more than to “help” me do chores around the house. Of course, to them, chores included pulling all the books off the shelves, banging pots and hiding under the laundry basket. As the saying goes, “If you can’t... by Amanda James | Mar 21, 2019 | Asanas, Benefits of Yoga, Books, KAY Music, Meditation, Props, Videos, Yoga Activities, Yoga at Home, Yoga in Schools
The first time your child rolls out her mat in a yoga class, she is exposed to many new words, which shouldn’t be surprising, really. The practice of yoga is from ancient times, from a foreign culture, and utilizes a relatively obscure language (Sanskrit). And while... by Amanda James | Aug 14, 2017 | Asanas, Benefits of Yoga, Books, KAY Music, Meditation, Props, Videos, Yoga Activities, Yoga at Home, Yoga in Schools
The first time your child rolls out her mat in a Yoga class, she is exposed to many new words, which shouldn’t be surprising, really. The practice of Yoga is from ancient times, from a foreign culture, and utilizes a relatively obscure language (Sanskrit). And while... by Amanda James | Jun 22, 2017 | Benefits of Yoga, Meditation, The Joy of Teaching, Videos, Yoga Activities, Yoga at Home
We’ve all heard the old saying, “Laughter is the best medicine”. Turns out, it isn’t just an old-wives’-tale. Scientist have found that laughter has the exact opposite effect on the body and mind as stress! When you laugh you: Lower your... by Heather Ruggieri | May 29, 2017 | Asanas, Benefits of Yoga, KAY Music, Philosophy, The Joy of Teaching, Videos, Yoga Activities
NAMASTE! When I took my kids’ yoga teacher training with Kidding Around Yoga, the fun and energetic Sargeant Saluations (their version of Sun Salutations) quickly became a favorite part of the curriculum. And then I attended my first weekend of 200-hour yoga...
