Little Notes of Love

My obsession with hiding little notes started when, as children, my sister and I would spend summers at my grandparents’ house in Florida. Spending lazy days walking the beach, reading, watching MTV (a luxury we didn’t have in my small hometown), and generally being...

Break Free from Stuff

The newness of spring is my favorite cliché. I love using it as a fresh start and I think it’s so much more promising than New Years resolutions. There are flowers blooming, and summer plans in fruition. It’s always felt a little magical to me and I...

I’m Sick but Have to Teach! Now What?

I caught a cold and feel miserable! But, I have a class tomorrow at a preschool, another at an elementary school, and a Mommy and Me class! Now what? Here are some tips for how to manage not feeling well when teaching a kids yoga class. Have a Buddy Find someone...

Love is an Ocean. And Cotton Candy.

What is love? Don’t worry, no one can see you dancing to the familiar tune (now playing in your head) “What is Love” from the 1998 film Night at the Roxbury. In February the world’s attention turns to hearts, cupids, flowers, and gifts or ways to show our love for...
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