by Katie Rose | Jul 12, 2021 | The Joy of Teaching, Uncategorized, Yoga at Home
What is love? Don’t worry, no one can see you dancing to the familiar tune (now playing in your head) “What is Love” from the 1998 film Night at the Roxbury. In February the world’s attention turns to hearts, cupids, flowers, and gifts or ways to show our love for...
by Heather Horrell | Jun 24, 2021 | Asanas, Uncategorized, Yoga Activities
School vacations often mean a lot of time spent in the car, train, or airplane. Besides your legs and back cramping and essentially being of no use 75% of the time, your brain and mindset also get sluggish and tired. Imagine what kids, who have abundantly more energy...
by Jessica Goldberg | Oct 15, 2020 | Uncategorized, Yoga Activities, Yoga at Home
I LOVE HALLOWEEN! I am “that” person. I have had some sort of costume box fully loaded since I was eight years old. I dressed up to pass out candy before I had children. I had my children’s Halloween costumes planned before my 3rd trimester. There. I...
by Jessica Goldberg | Oct 10, 2019 | Uncategorized, Yoga Activities
I LOVE HALLOWEEN! I am “that” person. I have had some sort of costume box fully loaded since I was eight years old. I dressed up to pass out candy before I had children. I had my children’s Halloween costumes planned before my 3rd trimester. There. I...
by Andrea Knauber | Apr 22, 2019 | The Joy of Teaching, Uncategorized
One of the many paradoxes of our modern life is the idea of seeking mindfulness while moving through mindless habits and situations. Life can, at times, leave us dry, empty and with a sense of dissatisfaction with who we are, with what we do with our time, with the...
by Jessica Goldberg | Oct 29, 2018 | Uncategorized, Yoga Activities
I LOVE HALLOWEEN! I am “that” person. I have had some sort of costume box fully loaded since I was 8 years old. I dressed up to pass out candy before I had children. I had my children’s Halloween costumes planned before my 3rd trimester. There. I...
