Mango Mania!

In Florida, summertime means mango season and they are very plentiful at this time. Even if you don’t live in Florida, you can still enjoy a mango either fresh or frozen. Mangoes have many health benefits. One cup of mango contains only 100 calories. Each serving is...

The Sneaky Baker

I’m the first to admit it – I have a wicked sweet-tooth. Always have, probably always will. And, it seems that it has been genetically passed down to my children, as well. So how do I find that yogic balance I’m always preaching about between what...
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