by Amanda James | Apr 30, 2020 | Asanas, Ayurveda, Benefits of Yoga, Meditation, Recipes, Yoga Activities, Yoga at Home
The activities explained in this blog article would make lovely little videos for you to share with your online audience. Just like us, our children live in a very busy world. From the moment they are born, kids are bombarded with ever-increasing pressures:...
by okayadmin | Mar 28, 2019 | Asanas, Benefits of Yoga, Books, Karma Yoga, Meditation, Nutrition, Recipes, The Joy of Teaching, Yoga in Schools, Yoga Stories
As a kids’ yoga teacher we have an amazing opportunity to introduce children to the ideas in Patanjali’s Yoga Sutras. About 1600 years ago in India, Patanjali condensed two different traditions (Ashtanga Yoga and Karma Yoga) to compose the Yoga Sutras, the...
by okayadmin | Aug 7, 2017 | Asanas, Benefits of Yoga, Books, Karma Yoga, Meditation, Nutrition, Recipes, The Joy of Teaching, Yoga in Schools, Yoga Stories
As a kids’ yoga teacher we can have the amazing responsibility to introduce children to the ideas in Patanjali’s Yoga Sutras. About 1600 years ago in India, Patanjali condensed two different traditions (Ashtanga Yoga and Karma Yoga) to compose the Yoga Sutras, the...
by Jennifer Sacket | Aug 11, 2016 | Asanas, Nutrition, Recipes, Yoga at Home
In Florida, summertime means mango season and they are very plentiful at this time. Even if you don’t live in Florida, you can still enjoy a mango either fresh or frozen. Mangoes have many health benefits. One cup of mango contains only 100 calories. Each serving is...
by Amanda James | Jun 16, 2016 | Recipes
I’m the first to admit it – I have a wicked sweet-tooth. Always have, probably always will. And, it seems that it has been genetically passed down to my children, as well. So how do I find that yogic balance I’m always preaching about between what...
by Marcie Robinson | Mar 24, 2016 | Breathing, Recipes
I’ve recently gotten interested in the benefits of essential oils. It hasn’t happened overnight and I’ve only slowly started to use them. The problem is the wealth of information out there concerning these oils can be really overwhelming. I hope this blog helps to...
