by Jacquie Bullard | Mar 26, 2020 | Asanas, Benefits of Yoga, Philosophy, Props, The Joy of Teaching, Yoga at Home, Yoga in Schools
This lesson plan is perfect to use with in-person classes or in virtual classes! “An example is a clear bulb or a colored bulb. If the bulb is colored, it gives colored light. But you wouldn’t say the electricity inside is also colored.” -Swami Satchidananda, The... by JENNIFER KARASH-EASTMAN | Mar 9, 2020 | Asanas, Benefits of Yoga, Philosophy, Yoga Activities
Many in the northern hemisphere look forward to the month of March. This is when the spring or vernal equinox occurs, usually around March 19-21. The spring equinox signals the transition from a long, dark winter to a light-filled spring. Of course, in the southern... by Jacquie Bullard | Feb 27, 2020 | Asanas, KAY Music, Philosophy, Props, The Joy of Teaching, Yoga Activities
What is the earth element? Whether or not the groundhog sees his shadow this year, winter is alive and well. The days are still sort of short and we still have weeks before spring and months before summer. Winter is still here in the northern hemisphere, and it is a... by Heather Horrell | Feb 20, 2020 | Asanas, Books, Meditation, Philosophy, The Joy of Teaching
It doesn’t get very cold here in the South, so we often have to play pretend or make believe when it comes to the winter season. Our imaginations are so vivid that I easily came up with a winter wonderland themed yoga class. Kids and parents love it! I tend to get a... by Leslie Gossett | Jan 23, 2020 | Asanas, Benefits of Yoga, Books, Philosophy
How does yoga relate to love? Perhaps there are the obvious ways – like doing something you love, or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand:... by Amanda James | Jan 6, 2020 | Benefits of Yoga, Philosophy
In this fractured, divisive world, is there any one thing we can all agree on? One thing that everyone can rally behind and pursue together? Anything? My answer is pretty simple: we all want to live a good, fulfilled life that brings joy to others. This may look...
