by JENNIFER KARASH-EASTMAN | Jun 22, 2020 | Benefits of Yoga, Meditation, Philosophy, The Joy of Teaching
“Rain, rain, go away, come again another day.”- James Orchard Halliwell The rain gets a bad reputation. We all blame the rain for ruining our day at times. Movies foreshadow sadness by setting the scene in the rain. Many songs use the metaphor of rain to evoke... by Amanda James | Jun 15, 2020 | Asanas, KAY Music, Meditation, The Joy of Teaching, Yoga Activities, Yoga at Home
Some people say your sense of smell has the best memory. Like, if you smell a certain perfume or soap, you might think of a special teacher. Or the smell of grass makes you remember when you helped your dad mow the lawn. We can use our sense of smell to add some... by Aline Sanchez | Jun 8, 2020 | Benefits of Yoga, The Joy of Teaching, Yoga at Home
Being a parent is a wonderful thing, but as an adult there comes a time where you may feel stuck or in need of making a change in yourself. Or maybe your lifestyle just needs a twist and you want to learn something new. There are a lot of wonderful things we can try... by Elizabeth Crawford | Jun 1, 2020 | Benefits of Yoga, Breathing, Meditation, Science of Yoga, The Joy of Teaching, Yoga Activities
If there is one thing to be said about teaching children, it is that it’s one of the most rewarding things you can do with your time. Teaching mindfulness, meditation and yoga to children is no exception. There are endless benefits of teaching children tools they can... by Amanda James | May 25, 2020 | Asanas, Benefits of Yoga, KAY Music, The Joy of Teaching, Yoga Activities, Yoga at Home, Yoga in Schools
A yoga card deck is a must-have for your bag-of-tricks! My favorite deck is from Kidding Around Yoga. They are like a “class in a box” that you can take with you for instant fun and activities wherever you teach and in any environment. You can simply pick a few cards... by Jacquie Bullard | May 18, 2020 | Asanas, Benefits of Yoga, Books, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities
When most people think of yoga, they typically picture stretching the body in funny shapes and chanting OM in Lotus pose. But as you may know, there is so much more to yoga than that. In our own practice, including the time we spend teaching kids, we can bring in the...
